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Hiển thị các bài đăng có nhãn fitness. Hiển thị tất cả bài đăng

Thứ Tư, 11 tháng 12, 2019

exercise 14.1 class 11 Advanced Pilates Mat Side Kick Kneeling

The Move of the Day is Side Kick Kneeling, an Advanced Pilates Mat Exercise. This takes tons of control to keep the body stable as you kick the leg forward and back. It's also a great way to work the muscles on the side of the body. Try it. And please "like" it, "share" it and Subscribe to us. For more, visit www.jgfittv.com. Thanks for watching.

exercise 14.1 class 11 Advanced Pilates Mat Side Kick Kneeling
3 Likes	3 Dislikes
254 views views	32.4K followers
Sports	Upload TimePublished on 20 Apr 2015

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reformer pilates brooklyn Advanced Twist on Pilates Reformer

workout

The Move of the Day is Advanced Twist on the Pilates Reformer! Once you've mastered the Advanced Snake, you're ready to try this one. It's super challenging for the whole body. Check out www.jgfittv.com for more. And please hit the Like button, Share it, and Subscribe to us too. Thanks for watching JGFIT TV!

reformer pilates brooklyn Advanced Twist on Pilates Reformer
42 Likes	42 Dislikes
3,656 views views	32.4K followers
Sports	Upload TimePublished on 28 May 2015

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exercise 14.1 class 11 Push-Up Jumping Jacks

workout

The Move of the Day is a Push-Up Jumping Jack. This is a fun and challenging exercise and requires strength and agility. Try it. And please hit the Like button, Share it, and Subscribe to us. For more visit www.jgfittv.com. Thanks for watching JGFIT TV.

exercise 14.1 class 11 Push-Up Jumping Jacks
61 Likes	61 Dislikes
13,709 views views	32.4K followers
Sports	Upload TimePublished on 24 Apr 2015

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exercise 14.1 class 11 Pilates Swimming Mat Exercise

workout

The Move of the Day is Swimming for the Pilates Mat Repertoire. This is an excellent exercise for the muscles of on the posterior side of the body. It challenges strength and coordination and is a great move for those who spend the day sitting (so most of us). Try it. And please hit the Like Button and Subscribe to us. Feel free to share it as well. For more, visit www.jgfittv.com. Thanks for watching JGFIT TV.

exercise 14.1 class 11 Pilates Swimming Mat Exercise
9 Likes	9 Dislikes
1,381 views views	32.4K followers
Sports	Upload TimePublished on 21 Apr 2015

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reformer pilates brooklyn Teaser Lengthwise on Pilates Small Barrel

workout

The Move of the Day is the Teaser performer lengthwise on the Pilates Small Barrel. This is an advanced and very challenging variation of the Teaser, so be sure you have mastered it on the floor first. Putting it on the barrel adds a difficult balancing component. When you're ready - Try it. And please Share it, Like it, and Subscribe. Visit www.jgfittv.com for much more. Thanks for watching JGFIT TV!

reformer pilates brooklyn Teaser Lengthwise on Pilates Small Barrel
5 Likes	5 Dislikes
556 views views	32.4K followers
Sports	Upload TimePublished on 4 Jun 2015

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Thứ Bảy, 7 tháng 12, 2019

muscles of the foot The Rock Training 2018

workout

Training Day with The Rock

muscles of the foot The Rock Training 2018
1 Likes	1 Dislikes
1 view views	6 followers
People & Blogs	Upload TimePublished on 17 Jul 2018

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Thứ Bảy, 30 tháng 11, 2019

wrestling moves The Rogue Grip System

weightlifting

The beginning of the fast-growing Rogue Grip System. With 20 additional tools in the pipeline, varying your grip training has never been easier. The "Easy on, Never Off" system allows for quick changes so training can remain the focus. Without grip strength athletes are limited.

wrestling moves The Rogue Grip System
122 Likes	122 Dislikes
47,738 views views	490K followers
Entertainment	Upload TimePublished on 6 Mar 2012

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Thứ Tư, 11 tháng 12, 2019

exercise 14.1 class 11 Advanced Pilates Mat Side Kick Kneeling

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reformer pilates brooklyn Advanced Twist on Pilates Reformer

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exercise 14.1 class 11 Push-Up Jumping Jacks

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exercise 14.1 class 11 Pilates Swimming Mat Exercise

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reformer pilates brooklyn Teaser Lengthwise on Pilates Small Barrel

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Thứ Bảy, 7 tháng 12, 2019

muscles of the foot The Rock Training 2018

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Thứ Bảy, 30 tháng 11, 2019

wrestling moves The Rogue Grip System

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